As seen in the Sunday Telegraph, Woman's Day, Cleo, Women's Health & Fitness, Heartwise, Healthy Food Guide, Sydney Central, Wellbeing, North Shore Times, Australia Senior, Cessnock Advertiser, Sydney Weekly Courier, Nursing Review  For more information CLICK HERE  

THE AUTHOR:

Carol O’Halloran is a well-known health and fitness speaker and TV presenter throughout Australia, South East Asia and New Zealand. She trained hundreds of instructors to teach exercise for the older and overweight population. Carol has consulted to numerous private and government organizations, produced four videos, and a ‘gold’ best selling exercise record. She is author of Five Minute Fitness and her home weight loss program ‘Slender Secrets’ screened on television throughout Australia and New Zealand. Carol also researched and presented the 30 minute infomercial ‘Journey to Longevity’.  For more information click here

Twelve Australian legends share their

secrets of energy and vitality.

by Carol O’Halloran

Live Life to the Max! Not just alive and well, but Alive and Kicking!!  Take a peek into the ordinary lives of some extraordinary Australians.  Discover how they keep their energy high into their sixties, seventies, eighties and beyond.  No matter what your age, these lifestyle secrets will help you to live a vital, exciting and fulfilling life.